Are you and your partner fighting too much? Is communication with your spouse always a struggle? Are you having difficulty resolving conflicts? Couples therapy can help you improve communication for a better relationship.
If the answer to any of those questions is yes, you may need to seek help. Couples counseling can help you learn to communicate and develop a healthy, more satisfying relationship.
Better communications can help you regain intimacy, affection, empathy, support, and much more. Do you want to know how your relationship is doing? Take a relationship evaluation quiz here.
Learn to communicate
Many couples struggle with communication. Everyone wants to feel heard, and everyone wants to be understood. One of the most basic ways to build a relationship is through communication. When communication with your spouse is suffering, the whole foundation of your relationship can become shaky.
Arguing, misunderstandings and conflict can happen if a couple is not communicating well. In order to regain love and affection in your relationship, it is time to start working on and developing healthy communication skills.
Rebuild your relationship
If miscommunication and bickering is causing harm to your relationship, the good news is, you can change. Counseling can help you learn new ways to speak to your partner in a loving, caring way, allowing for a deeper and stronger relationship.
When we work together, you can expect to get help identifying patterns that lead to conflict and relationship troubles. You can understand why you fall into these unhealthy or destructive patterns.
You can learn tools to break the patterns. You can change the cycle of conflict and improve communications. You can build trust and intimacy.
Therapy can help you and your partner understand each other better. You can get your partner’s unique needs, and they can get your needs. You can start to listen when your partner speaks and really hear what he or she is saying. You will begin to feel heard in return. You can learn to share your feelings more effectively, gaining more affection and intimacy.
Help is Available
Rick Merillat, LCSW, BCD provides couples therapy in Cape Coral, Florida. Rick can provide counseling sessions via secure video. Medicare and most major insurance carriers now cover telehealth services.
If you would like to learn more, please call or fill out the contact form. Rick offers a complimentary 15-minute phone consult.Please share this post!