Is coping with grief after the death of a spouse or loved one more than you can bear? Do you feel that you are struggling with a lot of emotions and need someone to talk to about it?
Therapy can help you process your emotions, re-adjust, and move forward in your recovery.
Coping with grief – healing and growth
After the loss of a loved one, you aren’t the same person anymore. Your life is changed as well. The experience of grieving can be frightening and lonely, and often brings up painful feelings such as sadness, loneliness, guilt, and anger. Having a safe, caring space to work through these painful feelings lessens their power and makes them more manageable.
When your emotions are so raw in the early stages of grief, therapy provides a gentle, accepting and thoughtful presence that guides you in processing painful feelings and experiences and moving toward healing and growth.
Rick will help you emerge from this stage strengthened, empowered, and enabled as you discover and access hidden strengths.
Get help today
Rick Merillat, LCSW, BCD provides therapy for those living in Cape Coral, Florida. If you are struggling with grief, therapy can help. It’s important not to go through challenging times alone. If you would like to learn more, you are welcome to call and book an appointment or fill out the contact form and click Send. Rick offers a complimentary 15-minute phone consult.
Rick can also provide counseling sessions via secure video. Medicare and most major insurance carriers now cover telehealth services.Please share this post!