Is coping with grief after the the death of a spouse or loved one more than you can bear? Do you feel that you are struggling with a lot of emotions and need someone to talk to about it?
Rick Merillat is here to help you process your emotions, re-adjust and move forward in your recovery.
Coping with grief – healing and growth
After the loss of a loved one, you aren’t the same person anymore and your life is changed as well. The experience of grieving can be frightening and lonely, and often brings up painful feeling such as sadness, loneliness, guilt, anger, and irritability. Having a safe, caring space to work through these painful feelings lessens their power and makes them more manageable.
When your emotions are so raw in the early stages of grief, therapy provides a gentle, accepting and thoughtful presence that guides you in processing painful feelings and experiences and moving toward healing and growth.
Rick will help you emerge from this stage strengthened, empowered, and enabled as you discover and access hidden strengths.
Get help today
You can regain a sense of normalcy and function better in your day to day to activities. Call to make an appointment, or just fill out the contact form and click Send.
Please share this post!